"What we're learning overall is resources are the number one thing in aiding people to reduce those depressive symptoms, those anxious symptoms," said UAMS' Isis Pettway, MS, LAC.
The last few years have been pretty taxing on most of us. From the stress of dealing with a pandemic to just overall having to deal with the daily stresses of life.
More recently, people have started worrying more about their finances, due to the rise in inflation and the higher cost of living.
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